As summer winds down, some people who ditched their New Year’s weight-loss resolutions may re-dedicate themselves to looking good.
Even more important, though, is what we put in our bodies. What we eat and drink not only impacts how we look, but how we feel.
And to properly set the tone for the inner body and good overall health, it’s vital to get the bad stuff – toxins – out, and keep them out, says Dr. Suhyun An (www.drsuhyunan.com), an expert on regenerative medicine and co-author of Demystifying Stem Cells: A Real-Life Approach To Regenerative Medicine.
“People may want to look good, but being truly healthy on the inside is a year-round commitment,” Dr. An says. “And you need to start by detoxifying the body.
“Toxins can severely affect every part of the body. They’re in tons of every-day products. Being aware of them and avoiding them are essential to good health.”
Dr. An provides five tips for cleaning out the toxins in your body: