BrandBacker Member Home Archive-- Solely Living| Millennial Lifestyle Blog| ATL

April 8, 2019

There's a lot that you can do to try and optimise your looks, ranging from picking out the best outfits, to becoming a true black belt in the art of makeup application. Out of all the different things that people do to look their best, one of the trickiest areas of physical appearance and presentation to get right is proper skin care. People who have great skin quality are simply always in a position where they'll look like their "best selves", regardless of most other factors.

March 27, 2019

Health is wealth and thus it is important to keep it fine and fit. With a carefully programmed Pilate class one can enjoy multiple health benefits related to enhanced fitness levels, body sculpting, general wellness and above all flexibility. The Pilates classes have taken the world of fitness by storm. It is the evidence of effectiveness of unique exercising style. Now, read below to know more about some health benefits that you can reap with the best Pilate sessions offered by these fitness experts.

March 9, 2019

"Detox" is a bit like a naughty word but there’s nothing wrong with giving your body a little extra help. You might picture yourself sweating it out at the gym for hours a day, drinking gallons of water, and eating loads of cauliflower rice. A detox isn’t even something that you need. Your liver does that job pretty well on it's own. But, if you’ve got a holiday booked or you are starting to look at how you are going to spend your summer, you might also be starting to think about losing those winter rolls, brightening your skin and hair, toning up, and generally preparing your body for hitting the beach in your bikini and enjoying yourself.

March 1, 2019

Staying in shape isn’t all about being fit, eating good foods, and keeping your mental health in good shape. It’s everything involved with your health. From when things are going really well, to when things are going really bad. Luckily for us, we’re living through a time where the medical world is accelerating at such a rapid rate, it’s hard to keep up with. Each week something new is being presented to the world. Whether it be a new condition that someone has, or a new cure or prevention that they’ve found. So, even if you do fall ill with something nasty, your chances of getting better just seem to be going up and up!

November 14, 2018

Everyone knows the obvious benefit of exercise. You’ll lose those extra inches off your waist, or tone your body, and just overall improve your shape and fitness. But there’s a reason why so many people make exercise an integral part of their routine, and it’s not just because of the vanity angle. People like to look good, sure, but not enough to power through with their exercise regime all costs. They do that because there are many, many more benefits to exercising. Some people aren’t even aware of them, even though they’re made them part of their life by working up a sweat.

September 19, 2018

Many of us live with pain. Whether it’s a chronic condition such as rheumatoid arthritis, that plagues our every day. Or, recurring issues from old injuries that keep flaring up. Sometimes it’s just the aches and pains that come with age. Our joints stiffen, and we find it hard to get out of bed in the morning. Whatever the cause of your pain, it can have a terrible effect on your quality of life. When everyday's blighted by pain and your every movement causes you to wince or groan, it can be hard to get the same level of enjoyment from your everyday life.

September 15, 2018

Unfortunately, an injury can stop you from staying fit. If you develop an injury that causes chronic or even a recurring pain, you are going to find it difficult to keep fit and it could even cause financial issues. In fact, you might struggle to do any type of workout at all and this depends on the extent of the injury. That’s why it’s worth looking at some of the ways that you can avoid this scenario completely.

August 22, 2018

Traditional wisdom tells us exercise is good for us. And it is, as the health benefits are well known. From improving your physical health to having a positive impact on your mental wellbeing, exercise is something we should all partake in on a regular basis.

Please reload

lifestyle blog, Atlanta lifestyle blogger, Atlanta food blogger, Atlanta food blog, Atlanta food critic, millennial blog, millennial blogger, millennial food blogger, personal advice, adulting, millennials, millennial women, millennial woman, personal growth, Atlanta, 4705881046

Welcome to

Solely Living

S.L. offers  daily advice, inspiration and fun ideas for living a lifestyle catered to you and your future through relationships, career, finances, food and style. 

Let's Get Social


Never miss a thing! Sign up for blog exclusives.


Please reload

On My Wish List













Chime Bank


The Skimm




Copyright 2018 - Solely Living - All Rights Reserved.