BrandBacker Member Foodie Archive-- Solely Living| Millennial Lifestyle Blog | ATL

January 10, 2020

When it comes to your health, you really don’t have to make it complicated. We all know that we need to be healthy, but sometimes we make it feel like this huge ordeal when it doesn’t have to be. We think that trying to be healthy is hard and that we have to make huge sacrifices in order to feel good. But that’s not the case – especially when it comes to your food. A lot of the time, if you want to be able to boost your health with what you eat, you just need to think about how you approach it. And more often than not, you’ll find that it’s actually super easy to transform your life with food. Let’s take a look at how.

October 7, 2019

There are plenty of ways that you can go about bringing a little extra excitement into your life. After all, the day to day drudge of work and chores can often leave you feeling like your life could really use a little something extra. Well, it's your job to bring that something into your life yourself and one of the very best ways that you can do that is to start eating more exciting foods. Cooking is not only a great skill to learn on its own but it's also a fantastic way to keep yourself occupied and make yourself a more interesting and dynamic person. With that in mind, here are some ways to, both literally and figuratively, spice up your cooking.

September 28, 2019

Are you one of those people who can’t last from one meal to the next? Do you end up reaching for the nearest sugary snacks just to keep you going? We’ve all been there- and it really depends on what you eat. Simple changes, such as choosing the right foods for your meals, can keep you feeling fuller for longer. When you feel full throughout the day, you’ll be less likely to grab those quick-fix, unhealthy snacks! If you’re looking for the foods that will satisfy your appetite and keep the cravings at bay, read on!

February 13, 2019

At 701 pounds, Chad Dean realized he had a choice: either fight to live, or keep killing himself with food. In his personal memoir, he replays his food addiction to Celeste Prater to create a captivating story of survival. When it finally clicked that he was severely shortening his own life, he picked himself up and managed to lose 400 pounds! Many weight-loss stories are told by women, but so many men struggle, too. It's often an overlooked piece of the puzzle. Chad Dean tells his story to provide a fresh look into the weightloss journey of one man, and many men like him.

January 28, 2019

Do you need to build a healthier relationship with food? We ask the question because so many of us struggle in this area. Because of body issues, we focus on fad diets that never seem to work. We fall prey to cravings and eat too much, or we fear putting on weight and eat too little. We eat the wrong things instead of the foods that are good for us. And our low self-esteem can cause us to make poor food choices, making us reach for unhealthy comfort foods, or causing us to stop reaching for food at all.

January 25, 2019

Maybe it was the promise of a good Menage a Trois, One Night Stand or a little Sloppy Toppy. Maybe us Atlantans are ready for something other than wings and BBQ. Or just maybe, a food truck turned restaurant with the name Slutty Vegan is just way too enticing to pass up. Whatever it is, Slutty Vegan got everyone on their slutty behavior and #Sluttified all who came out for a taste.

December 11, 2018

Food fuels your body. It’s no wonder that professional athletes need to stick to strict meal plans ahead of competitions and during their training periods. The body is, ultimately, a large machine that can turn the food you eat into energy and push further in an effort to become more performance – and make the most of its energy. In other words, you know already that the food you eat serves a physical purpose.

November 29, 2018

The new year is often a time where people decide to make healthier choices regarding their exercise and diet, especially if they’ve overindulged over the festive period. But, why wait? There are plenty of delicious choices out there that will help you to balance out more indulgent times (it is the holidays after all). It’s time to make delicious choices regarding your meals and stick to choosing healthy options and alternatives to what you’re used to the majority of the time. There are a plethora of fresh and tasty food options out there that will enhance your health and wellbeing and ensure that you’re full of the nutrients you’ll need for a fulfilling, active lifestyle. With a little effort and research, you can start creating recipes that will fill you up, nourish your body and make a refreshing change to what you’re used to.

November 29, 2018

Thinking of starting your own restaurant? Whether you’ve got plans to open a fast food joint or a high-end bistro, running a restaurant is no easy task. Here are just a few things to consider before you get started!

November 27, 2018

Your energy is low, your mind is a blur and you’re feeling a little overwhelmed with life at the moment. You’re not sure what has changed, but you know you need to make a serious change to your life soon. Perhaps you have no energy and are ready to power up again or you dislike the current career path you’re on. No matter what you are going through, there will be a way out of your low and lethargic slump. Consider some of the following ideas and you will be back on top in no time.

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lifestyle blog, Atlanta lifestyle blogger, Atlanta food blogger, Atlanta food blog, Atlanta food critic, millennial blog, millennial blogger, millennial food blogger, personal advice, adulting, millennials, millennial women, millennial woman, personal growth, Atlanta, 4705881046

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